Homemade Citrus Body Scrub

March 25th, 2012 § 13 comments

It’s been way too long.  Truth is, the school garden is in full swing and I’ve been busy getting small hands dirty—turning over the winter cover crop, preparing the beds, planting sugar snap peas, packaging and selling spring seeds—it is that time of year.  Time to get dirty…. and then time to get cleaned up!

And nothing does the trick better than a handmade sugar scrub.  Upon completion of this practical project, you will have a novel and crafty cleanser-softener-smoother-moisturizer combo guaranteed to tempt even the most stubborn grimy kid into the tub.  In fact, you and your crafty team will be inclined to make oodles of these scrubs for deserving friends, dedicated teachers or for yourself—yes, even you are entitled to a complete body exfoliation with invigorating natural citrus scent.  Not only will your skin be healthy, it will feel smooth and smell delicious.

Natural sugar scrubs are fun, simple, and inexpensive concoctions. No cooking is necessary, and most ingredients can be found right in your kitchen cupboard.  Make a big batch, keep some, and give some away.

 

Materials: 

You’ll need the following:

  • A small, clean plastic or glass container with a lid.  A short, squat, wide container is best.  This could be found in your recycling bin or at a thrift store.
  • Sugar.  Coarse natural brown or white granulated (raw sugar works great), or a mix of both will work to exfoliate the skin.  Do not use soft brown baking sugar.
  • Oil.  Any oil that originates from a nut or fruit will work as a moisturizer, and will leave your skin soft and hydrated.  Light apricot, olive, avocado, jojoba, coconut are good choices.  Do not use cooking oil like corn oil—this will make a funky smell and a too-slick feel.
  • Natural additives.  You may add a small amount of any of the following: citrus juice (orange, lemon, lime, grapefruit), honey, aloe vera, vitamin E oil, essential citrus oil (sweet orange, lemon, grapefruit)


What to do:

Before starting, remind everyone that some ingredients used can sting eyes and that the resulting concoction smells really yummy but tastes really horrible.  Yuck!

In general, you’ll want to measure 2 parts sugar to 1 part oil.  Add enough oil to turn your sugar into the perfect slushy snow mixture.  Pour all ingredients into a small bowl.  Stir until ingredients combine.  Pour into clean container.  Label your container.  Cover the label with transparent packing tape.


Now for the fun part:

At the sink, or in the tub or shower, scoop a small amount of the scrub into your hand and massage gently onto your damp skin for a minute to exfoliate and moisturize.  Wash it off with water.  Pat your skin dry with a clean towel.

You can keep the remaining scrub in the sealed jar.  Use the sugar scrub no more than once a week.

Upgrade it:

For a pick-me-up:  An easy way to make your scrub even more luxurious is to add a few drops of your favorite essential oil.  Try citrus oil like grapefruit, sweet orange or tangerine.

For extra-dry skin:  Add a small amount of Aloe vera gel or vitamin E oil as a moisturizer.

Nice mixes to try:  Grapefruit and peppermint; orange, clove and lemon; almond and orange.

Add herbs or flowers to the mix:  Shredded ginger, orange peel, lavender flowers, linden flower—all of these are great options.

Things to keep in mind:

  • Because you can never be too careful when it comes to your skin, before you use the scrub, do a patch test on the inside of your arm to see how your skin reacts.
  • Do not use citrus oil (such as sweet orange, lemon or grapefruit) on your skin before you plan to spend the day in the sun.  Your skin is more likely to get sunburned.
  • Do not use on your face or neck.  And never use it on irritated skin.  If you have a sunburn, rash or cut, skip the scrub.
  • Also, as with anything that contains oil, a body scrub will make the tub or shower slippery.  Do not apply the scrub to the bottoms of your feet while in the shower.  You may slip.  Also, be sure to give the tub its own “scrub” when you’re done.

 

BODY SCRUB RECIPES:

O.J. Coconut Scrub

In this scrub, sugar granules gently exfoliate the skin.  The combined power of coconut, mango and orange provide nourishment.

Ingredients:

1 ½ cup sugar

½ cup coconut oil

2 Tbsp freshly squeezed orange juice

¼ cup mango puree

To do:  Chop mango into small pieces without peel.  Place in blender to puree.  Mix sugar into coconut oil in a small bowl and stir well to combine.  Stir in orange juice and mango puree.

 

Grapefruit, Aloe Vera Scrub

This scrub makes your skin feel moisturized and fruity fresh.

Ingredients:

1 ½ cup sugar

4 Tbs jojoba oil

2 Tbs extra virgin olive oil

2 Tbs fresh grapefruit juice

2 Tbs aloe vera gel

2 drops grapefruit essential oil

To do:  In small bowl, combine sugar, grapefruit oil and juice.  Stir well to combine.  Add remaining ingredients.  Stir well.

 

Sweet Orange and Lime Scrub

This tropical scrub exfoliates and leaves skin silky smooth.

Ingredients:

1 cup sugar

4 Tbs coconut oil

2 Tbs fresh lime juice

6 drops vitamin E oil

2 drops sweet orange essential oil

To do:  Mix sugar and oil in a small bowl.  Stir to combine.  Add remaining ingredients and stir well to make a paste.

 

Honey and Orange Scrub

Honey is a natural humectant, which means it attracts moisture and keeps it where it should be—under your skin.  This scrub hydrates, moisturizes and protects your skin.

Ingredients:

1 cup sugar

4 Tbs dark organic honey

2 Tbs fresh orange juice

To do:  Mix ingredients until you have a smooth paste.

 

Salty Sugary Scrub

This scrub leaves your skin soft and moist.  Just perfect for dry skin.

Ingredients:

½ cup coarse brown sugar

½ cup sea salt or kosher salt

2 Tbs coconut oil

2 Tbs fresh lemon juice

2 Tbs dark organic honey

To do:  Mix all ingredients until you have a smooth paste.

I originally published this article in Whip Up’s Action Pack Magazine for kids (Issue 6: Zap and Zest).  This downloadable high-quality ad-free e-magazine by Kathreen Ricketson is chock full of quality projects for creative curious kids who love to do stuff.  Diagrams and photos illustrate each boredom-busting step-by-step kid-friendly project—make a lemon battery, a citric acid fizz popper, cinnamon sticks, wooden jewelry and handmade chalk!  For more hands-on projects like this one, click HERE.

 

 

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§ 13 Responses to Homemade Citrus Body Scrub"

  • Julia says:

    ooo i like! i just need to go look for glass jars here in korea… hehe

  • Cindy says:

    yummy! just made mine. not as pretty as yours but my hands feel like butter!

  • Jennifer says:

    I’ve been looking for an easy body scrub for my daughter’s birthday party. I wanted to take her and her friends to a make your own place but the min dollar amount I have to spend on the party is $100. This will be soo much cheaper. Thanks for the great idea!

  • Marcie says:

    Fantastic, Jennifer! Omit the essential oils and you’re left with an inexpensive party project. Send photos if you’re able!

  • Jennifer says:

    Do the scrubs using a fruit puree need to be refrigerated? How long do they last?

    • Marcie says:

      Unless your recipe uses a dairy product such as yogurt or whey, it doesn’t need to be refrigerated. But because your natural scrub will not have commercial preservatives in it, you should make enough scrub to last for only a few months. Just like in the kitchen, oil has the potential to go rancid after a while. Store it in a container with an air-tight lid and avoid getting water inside it. A scrub with a natural preservative (such as Vitamin E oil or sea salt) will last much longer than one without. Have fun!

  • Karen says:

    I have coconut oil, but it’s more a solid unless heated up. Do you heat the coconut oil and does it solidy when it cools? Do I have some kind of mutant coconut oil or is there a version that is liquid at room tempature that I don’t know about?

    • Marcie says:

      Don’t worry, Karen! Coconut oil has a high melting point–it is liquid above 75 degrees F, and below that it is a solid fat. It can be stored in either form, and can be easily liquefied by applying low level heat. Don’t panic! The oil is still as healthy as ever. Just run the closed container under warm tap water for a few minutes.

  • Chere says:

    As an Internationally Certified Aromatherapist as well as a Florida Board Certified Registered Full specialist I find your recipes wonderful. I am currently formulating a Sugar Scrub for my clients and needed and “uplifting” Scrub to go with my “calming” Scrub. I have almost finished creating my Lime uplifting formulation when I happened on your site. GOOD JOB. Your Lime and Sweet Orange is so close to my current formulation I was thrilled. I use EO’s so there is a difference. I don’t market my things on the WWW only here in Florida. Just had to give you praise as praise is well deserved.

  • KristiB says:

    Why should you avoid brown sugar for baking?

  • Ariana says:

    I LOVE LOVE LOVE LOVE your scrubs haven’t tried them yet but I will pretty soon because they sound amazing!!!!!!!!

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